Kursplan
| Montag | Dienstag | Donnerstag | Samstag |
|---|---|---|---|
| |
09.00 – 10.00 Pilates (Alle) |
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|
| |
10.00 – 11.00 Pilates Springboard |
NEU! 10.00 – 11.00 Pilates (Alle) |
10.00 – 11.00 Pilates (Anfänger) |
| |
|
|
11.00 – 12.00 Pilates (Alle) |
| |
|
|
12.00 – 13.00 Pilates Springboard |
| 17.00 – 18.00 Pilates (Anfänger) |
|
Monatlich Seminare |
|
| 18.00 – 19.00 Pilates (Alle) |
17.30 – 18.30 Tuishou/Pushhands |
|
|
| 19.00 – 20.00 Pilates Springboard |
18.30 – 20.00 Tai Chi (Fortgeschrittene) |
18.30 – 20.00 Tai Chi (Einsteiger-Mittelstufe) |
|
| 20.00 – 21.00 Pilates (Alle) |
20.00 – 21.00 Qi Gong NEU! |
20.00 – 21.0 Pilates-Flow NEU! |