Private Sessions

tailored to your needs.

The first private session includes a movement pattern anaylsis. Changing movement patterns, that have been developed over many years takes time.

Group classes

Limited to 12 participants

Schedule

Monday	Tuesday	Thursday	Saturday
	09.00 – 10.00 Pilates (all)
	10.00 – 11.00 Pilates Springboard	NEW! 10.00 – 11.00 Pilates (all)	10.00 – 11.00 Pilates (starters)
			11.00 – 12.00 Pilates (all)
			12.00 – 13.00 Pilates Springboard
17.00 – 18.00 Pilates (starters)			Monatlich Seminare
18.00 – 19.00 Pilates (all)	17.30 – 18.30 Tuishou/Pushhands
19.00 – 20.00 Pilates Springboard	18.30 – 20.00 Tai Chi (advanced)	18.30 – 20.00 Tai Chi (starters-advanced)
20.00 – 21.00 Pilates (all)	20.00 – 21.00 Qi Gong NEW!	20.00 – 21.0 Pilates-Flow NEW!